LIFE COACHING

INTEGRATIVE HOLISTIC THERAPY and LIFE COACHING tailored to your needs,
to help you in the most adaptive and professional way.
Overcome your anxiety or depression and become who you really are!

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LIFE COACHING

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NEED FOR MEANING

The aim of psychotherapy is to help you with a specific problem which affects your wellbeing and mostly related to anxiety or mood difficulties.
However, if you recently had a therapy and feel better in yourself now, or even if you didn’t need any psychological help in the first place, you might still have new or unresolved questions which need an answer: what is your life purpose, how to move forward in your personal evolution, what important decisions do you need to take and in what direction?

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NEED FOR EVOLUTION

We tend to create our life according to our beliefs. You might feel that you are at a time in your life where you are losing the security provided by your old beliefs, or they may have been positively challenged during therapy.
These beliefs about yourself, the others and the universe are evolving, and you are probably meant to evolve with them.

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NEED FOR GUIDANCE

With a great respect for your personal freedom to fully determine the direction of your life and your personal growth, I can help you see the best way to move forward according to your personality, your aspirations about the future, your priorities and what you want to achieve.
Life coaching doesn’t tell you what to think and what to do, but will help you discover in yourself the capacity to find the right path, through experience, experiment, intuition and creativity.
A path where you will feel free to learn, to grow and to become the real you.

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(Next: SELF-DEVELOPMENT)