SELF-DEVELOPMENT

INTEGRATIVE HOLISTIC THERAPY and LIFE COACHING tailored to your needs,
to help you in the most adaptive and professional way.
Overcome your anxiety or depression and become who you really are!

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SELF-DEVELOPMENT

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As a person we are body, mind and soul, and these aspects of our being are equally important. We are together in a journey where learning, growing and loving are essential elements of our constant evolution.

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LIMITING BELIEFS

In this personal growth, our beliefs play a very important role. Any limiting belief system –mainly our fears– can slow down this learning and growing process.
Together we can explore your beliefs and possible questions:
Who am I, what is my deepest identity?
What is my life purpose, my place in the universe?
What is the nature of reality and the afterlife?
Are there other possible ways of interacting with others and with the world than our usual five senses?
Do you feel that you are more than a body and a brain, with a huge creativity and capacity to shape your life?
Do you have witnessed some unusual phenomenons or experienced intuitive (psychic) abilities that you never had the chance to better explore and understand?

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EXPANDED CONSCIOUSNESS

In guided self-development, we will explore various levels of consciousness at a psychological and metaphysical level. Among them, we will focus on expanded states of consciousness through meditation, exploration of the dream state and mild hypnosis.
You could discover and develop abilities which could facilitate a more intuitive and spiritual relationship with nature, animals, your own body, your higher self, your guides and maybe other conscious beings.

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ENERGY WORK

Through this process, you will gain a wider comprehension of time and space, and of the multidimensional nature of reality. You will be able to feel the energy which animates yourself as well as the whole universe. Through Reiki and other energy based skills (bioenergy) you will learn how to control this energy in yourself, around you and in others through healing.
You might also want to benefit yourself from some energy healing sessions.
Even if this path might be defined as spiritual, it is not religious: you will never be asked to believe in anything. You will have the chance to experiment and experience by yourself, as well as develop what you shall find.

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(Next: ABOUT ME)